I work with the federal Medicare plan not a PPO. Your supplement and insurance cover the cost of my sessions which are $150, your insurance does not cover the fee. My office provides the paperwork to file for your reimbursement. If you need assistance, a billing company will be able to help. Most charge $25-35/ month to file the claim.
During the corona virus mandates are in place that allow and encourage tele-therapy. You can choose from phone, or video session.
Ways to stay active and connected are:
To find a mental health professional closer to you, search for Medicare providers LCSW.
Medicare Part B will require you to pay a 20% copay to your mental health professional and it will be worth it. A licensed clinical social worker can help you with: